Our mascots

Daniel Carter

Bodybuilder . Energy Healer . Personal Trainer . Fitness Nutritionist . Dog Rescuer . Avid Reader

Kim Carter

Yogi . Yoga Instructor . Healing Touch Practitioner . Donor . Runner


Rescue via Arizona Animal Welfare League & SPCA . Havanese . 4-1/2 yrs old . History of neglect and abuse . Anxious but healing . Loyal companion . AKA: Protector

Who we are


Rescue via Arizona Animal Welfare League & SPCA . Pekinese . 8-10 yrs old . Rescued in a raid on a puppy mill in OK . Survivor and thriver . AKA: Battle Axe

​​​Welcome to 

Dr. Carmen Lucia

Psychologist . Owner . Meditation Guider . Seeker . Dog Rescuer . Runner . Future SCUBA diver


RIP Big Will. 9/10/11 - 8/11/18

Rescue via Animal Doctors to the Rescue . Pitbull/Boxer . Survivor of The List at the pound and 2 surgeries for cancer . Kind and gentle . AKA: My Shadow

We believe that well being and vitality are attained 

by engaging mindfully and regularly in self-care that includes both 

activity and rest

of mind, body, and spirit. 

Life can bring stress and anxiety, fear and depression, overwhelm. 

Small changes can make a real and positive impact on your overall satisfaction and enjoyment of your life.

We have created individual and group options for

helping you do just that.