​Workshops and classes to help you grow, unwind, rejuvenate.

For vitality and well-being.

Space for our workshops and groups is limited to a maximum of 10 participants.

We strongly encourage pre-payment to guarantee your spot in your chosen group. With 48-hour advance notice of your inability to participate as planned, you are entitled to a full refund. However, we are not able to refund payment for late cancellations or if you do not attend as scheduled.

This day-long, interactive workshop invites you to delve into a mindful approach to your experience of aging. Topics include, but are not limited to: self-compassion, forgiveness, letting go, and transformative practices to create a new vision of aging.

For more information or to reserve your spot, email Kim@RestoringBalanceAZ.com or complete the submission form below.

Photo Credit: CLL © Copyright 2015

Guided Meditation



A note about our space... 

Conscious Aging Workshop

​A daylong workshop with Kim Carter

Dates: TBA 


Fee: $120 (includes workbook)

Renew + Refresh

“Veil after veil of thin dusky gauze is lifted, and by degrees the forms and colours of things are restored to them,

and we watch the dawn remaking the world in its antique pattern.” 

― Oscar Wilde, The Picture of Dorian Gray

Online Registration Form / Request for Information

Register Here:

Beginner-friendly meditation group that teaches you how to find stillness in your mind and body. You will learn ways to use your breath and body to quiet the noise, ease anxiety, reduce stress and overwhelm, build resilience, and access your own wisdom. No experience is necessary to attend. Each session will have its own unique focus to help your wandering attention. Practicing regularly will provide you with the most benefit. Join us as often as you can! Only $10 for the hour.